Many women notice breast tenderness as they enter menopause. This typical symptom is caused by the fluctuating levels of hormones, particularly estrogen and progesterone. As your body adapts to these hormonal changes, your breast tissue can become inflamed, leading to discomfort. It's important to understand that this tends to be a temporary ph… Read More

Menopause is a natural biological transition that every woman navigates. It marks the termination of menstruation and signifies a shift in hormonal levels. This can lead to a spectrum of symptoms, some of which can be both disruptive. Understanding these changes is crucial for women to manage this new phase within their lives. Frequent symptoms i… Read More

Menopause is a natural process that marks the end of a woman's menstrual years. It typically takes place between the ages of 45 and 55, although some women may experience it earlier or later. During menopause, the ovaries gradually release less estrogen and progesterone, leading to a variety of changes in the body, including irregular periods, hot … Read More

Menopause can bring about a range of physical and emotional changes, with fatigue being a common symptom. Usually fatigue during menopause stems from fluctuations in hormone levels, particularly estrogen. Estrogen plays a role in regulating energy levels, and its decline during menopause can lead to feelings of tiredness and exhaustion. Furthermore… Read More

Many women feel breast tenderness as they transition menopause. This typical symptom originates with the shifting levels of hormones, particularly estrogen and progesterone. As your body copes with these hormonal shifts, your breast tissue can become inflamed, leading to tenderness. It's important to understand that this tends to be a temporary… Read More